BHRT - Bio-identical Hormones Therapy
BHRT is a form of treatment that uses hormones structurally identical to those your body naturally produces. Bioidentical hormones are often derived from plant sources and they are designed to closely match your body’s natural chemistry.
Hormones act as messengers throughout your entire body. From bone density and mood to metabolism and memory, they influence almost every major physiological function.
It’s natural for hormone levels to shift over time, especially as we move through our 30s and beyond. While this decline is a normal part of aging, it can leave many feeling out of sync—tired, foggy, irritable, or just not like themselves.
That’s where Bioidentical Hormone Replacement Therapy (BHRT) may be beneficial.
The aim is to restore balance and relieve symptoms caused by hormonal shifts using a more natural and personalized approach than traditional hormone therapy.
Benefits of BHRT
Hormonal imbalances can present in different ways. If you’re navigating changes in energy, mood, sleep, metabolism, or sexual health, BHRT may offer meaningful support.
Here are some of the potential benefits:
1. Relief from menopausal symptoms
Hot flashes, night sweats, mood fluctuations, and sleep disruptions are common in perimenopause and menopause. BHRT has shown promise in easing these symptoms by stabilizing estrogen and progesterone levels.
2. Supports cognitive function & memory
Hormones have a notable impact on brain health. Estrogen, for example, supports neurotransmitter activity, promotes blood flow to the brain, and helps regulate mood and memory. As hormone levels decline with age, it’s not uncommon to experience brain fog, forgetfulness, or reduced mental clarity. While not a cure for neurodegenerative disease, BHRT can be a valuable part of a broader brain-health strategy, especially during menopause, when hormone-related cognitive shifts are most noticeable.
3. Promotes cardiovascular health
Hormonal balance plays a key role in maintaining heart health. Estrogen, in particular, has a protective effect on the cardiovascular system. It supports healthy cholesterol levels, keeps blood vessels flexible, and reduces inflammation. After menopause, the sharp drop in estrogen is associated with an increased risk of heart disease. BHRT may offer cardiovascular benefits by helping to modulate lipid profiles, reduce arterial stiffness, and support healthy blood pressure.
4. Bone Health Support
Estrogen plays a key role in maintaining bone density. With declining hormone levels, especially during and after menopause, bone loss can accelerate. BHRT has been used to help preserve bone strength and reduce fracture risk, particularly in postmenopausal women.
5. Enhanced Sexual Wellness
Hormonal shifts can lead to vaginal dryness, discomfort during intimacy, or a lowered libido. BHRT may help improve tissue health and sensitivity, supporting a more comfortable and satisfying sexual experience.
6. Improved Metabolic Function
Hormones influence how your body uses insulin. Estrogen, in particular, has a role in regulating blood sugar. By improving hormonal balance, BHRT may help enhance insulin sensitivity and support metabolic health in those experiencing insulin resistance.
Determining if bHRT is right for you
A thorough assessment, including bloodwork and symptom history, is essential before determining whether BHRT is appropriate for you.
We take an individualized, evidence-informed approach to hormone health. If BHRT is the right fit for your needs, we’ll create a plan that’s safe, precise, and aligned with your health goals.
Let’s work together to get you feeling like yourself again.
