annemarie@drlacroixnd.com

What is facial rejuvenation acupuncture? This is a very popular treatment in my practice! Facial rejuvenation acupuncture (otherwise...

You may think it’s strange to fight fat with fat but there’s evidence to show that omega 3s benefit non-alcoholic fatty liver disease...

Sugar’s Impact on Health Anyone else feel like the woman in this image, desperately trying to run away from sweets? It’s a challenge for...

It accounts for 2.5 million doctor visits per year, with patients over 65 representing the largest proportion. Constipation is not a...

As we socially isolate, we raise the risk of causing inflammation in the body which can adversely affect well-being. A recent large scale...

Defining Probiotics When you break down the word, pro and biota mean “for life” [1]. Probiotics consist of live microorganisms (including...

I recently read an article in Harvard Business Review, “Young Workers Need Companies to Prioritize Mental Health”. It discussed that...

Did you know that meditation can affect your gut? It’s been shown in research to benefit individuals with irritable bowel syndrome (IBS)...

Why we need sleep and recommended hours Adequate sleep is needed for brain health and for many processes in the body including...

The different types of fiber Table information from references [1] and [2]. According to the Canadian Digestive Health Foundation, the...

The use of substances to enhance mental and physical performance in healthy people can be traced back to World War II when stimulants...

Rosacea is a chronic inflammatory skin condition that affects approximately 415 million people worldwide [1][2]! It usually develops in...

Avoid disruptions caused by colds this winter. Adults can have anywhere from 1 to 3 upper respiratory tract infections per year and...